Regardless of your gender or age, there are five things Everyone should know about their health. And they are: • “Blood pressure” • Blood Sugar level • “Cholesterol level” • Level of physical activity • “Family history of health problems” The ones I quoted are the most dangerous of them […]

CONSTIPATION: Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces. The normal frequency of bowel movements in adults is between 3 per day to 3days in a week. Babies often have three to four bowel movements per day while young children […]

Soak 4-5 Mango Leaves In Warm Water Overnight, Drink To Help Get These Health Benefits Mango leaves are the leaves of mango plants. Mango leaves are always green and 8 cm long. The leaves can be oval, truncated, elliptical, lancet, and linear. Leaves change color from reddish or purple to […]